November 29, 2023 U.S. Life Expectancy Creeps Up as Covid Deaths Fall But the country’s health has not fully rebounded from the pandemic, according to new data from the C.D.C.
November 22, 2023 What to Know About Long-Term Care Insurance Deciding when, or whether, to buy long-term care insurance can be complex. Here’s what to know.
November 22, 2023 What to Know about Long-Term Care Insurance Deciding when, or whether, to buy long-term care insurance can be complex. Here’s what to know.
November 19, 2023 A Guide to Assisted Living The facilities can look like luxury apartments or modest group homes, and can vary in pricing structures. Here’s a guide.
November 14, 2023 Running vs. Walking: Which Is Better for Lasting Health? They’re both beneficial physically and mentally, but there’s a clear winner.
November 13, 2023 An ‘Unsettling’ Drop in Life Expectancy for Men The life expectancy gap between men and women reached its widest in nearly three decades, driven by more men dying of Covid and drug overdoses.
October 19, 2023 Why Your Grip Strength Matters, and How to Improve It The muscles in the wrist and hands have been tied to longevity and quality of life. Why is that, and how can you strengthen them?
September 20, 2023 How Optimism About Aging Can Benefit Your Health People who think positively about getting older often live longer, healthier lives. Here is how to reconsider your perspective.
August 9, 2023 Stressed About Your Step Count? Even 4,000 Can Have Big Health Benefits. But the more you walk, the better off you’ll be.
August 1, 2023 Fitness After 40: How You Should Change Your Workout Making a few tweaks to your fitness habits — and mind-set — as you hit middle age can set you up for long-term mobility with less pain.
