Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.
Polypharmacy, a prescribing practice that some experts warn can be unsafe, is becoming more commonplace.
Experts recommend these contemplative texts and workbooks to help shift your perspective.
For the longest time, researchers focused on diagnosing and treating girls, but that is changing.
TikTok shut down the “legging legs” hashtag, but experts said they’re more worried about other content surfaced by social media algorithms.
Psychoactive mushrooms, illegal under federal law, are gaining popularity as therapy tools. Some experts worry that the market is growing faster than the research.
With the number of adolescents struggling with mental health rising, student-led clubs have come to provide support amid a dearth of resources.
Mental health practitioners are hiking, camping and braving the elements with their clients — all in an effort to help them connect with the Earth, and with themselves.
Pop stars are increasingly incorporating references to therapy and mental illness in their lyrics.
More than one-third of American adults now supplement or substitute mainstream medical care with treatments long considered alternative.