Most claim that having a drink in controlled amounts is good for your wellness. This reality was not confirmed and consequently can not be utilized as a scientific statement nor as an excuse for overindulgence. If one feels the need to drink alcohol at all, they should be much more than careful about the quantity and regularity, because intake of an excessive amount of alcohol leads to addiction and other wellness problems. If the addiction occurs and becomes serious enough, the experts’ help is necessary also as constant attention.