Archive for the ‘Vince Gironda Diet’ Category
Revisiting the Vince Gironda Workout and The Vince Gironda Diet
by Murphy Newton Posted: Thursday, 8/18/2011
In the world of bodybuilding, majority of the gym enthusiasts knew about Vince Gironda's famous legacy. Two of his concepts are an adaptation of his name, the Vince Gironda Workout and the Vince Gironda Diet. As a professional bodybuilder, he was able to promote various teachings that adhere to his personal health and fitness philosophy. He pioneered the idea that nutrition plays the biggest role in bodybuilding and established other great revolutionary ideas during his time.