November 27, 2023 Can Certain Foods Reduce Cancer Risk? Which Ones Experts Recommend You won’t find a silver bullet in a single food, experts say, but there are some that may help you build the best defense.
August 31, 2023 What Is the MIND Diet? And Can It Prevent Dementia? Healthy eating might help protect your brain, experts say, but other factors play in as well.
August 29, 2023 Are Smoothies Healthy? How Blending Affects Nutrients We have good news and a little advice for smoothie lovers.
May 19, 2023 Are Greens Powders Good for You? What Experts Say About ‘Superfood Powders’ These once-daily supplements claim to boost energy, nourish your gut, support your immune system and more. But health experts aren’t convinced.
January 30, 2023 The Sneaky Allure of a Detox A cleanse might make you feel better, but not for the reasons you may think.
January 26, 2023 How Do Heavy Metals Like Lead Get in Baby Food? The problem begins at the farm where plants draw toxins from the soil. There’s no washing them away.
January 19, 2023 10 Nutrition Myths Experts Wish Would Die We surveyed some of the country’s leading authorities to reveal the truth about fat, dairy, soy and more.
November 10, 2022 Quiz: Are These Vegetables Healthier Raw or Cooked? Take our quiz to find out how much you really know about how healthy certain vegetables are cooked versus raw.
October 5, 2022 Medical Care Alone Won’t Halt the Spread of Diabetes, Scientists Say Now experts are calling for walkable communities, improved housing, and access to health care and better food, particularly in minority communities.
July 18, 2022 The Worst Foods and Drinks for Your Teeth When assessing how likely a given meal, snack or drink is to harm your dental health, there are two main things to consider, experts say.
