You won’t find a silver bullet in a single food, experts say, but there are some that may help you build the best defense.
Healthy eating might help protect your brain, experts say, but other factors play in as well.
We have good news and a little advice for smoothie lovers.
These once-daily supplements claim to boost energy, nourish your gut, support your immune system and more. But health experts aren’t convinced.
A cleanse might make you feel better, but not for the reasons you may think.
The problem begins at the farm where plants draw toxins from the soil. There’s no washing them away.
We surveyed some of the country’s leading authorities to reveal the truth about fat, dairy, soy and more.
Take our quiz to find out how much you really know about how healthy certain vegetables are cooked versus raw.
Now experts are calling for walkable communities, improved housing, and access to health care and better food, particularly in minority communities.
When assessing how likely a given meal, snack or drink is to harm your dental health, there are two main things to consider, experts say.