Sleep specialists have a few concerns about this combo.
Yes, it can be done.
A reporter for the Well desk shares tips for staying happy, healthy and balanced.
You may want to extend that Dry January: Even moderate drinking can impact your long-term health, experts say. Here’s what you need to know about alcohol’s effect on your body.
Research has found that sleep quality does indeed get a little rusty as you grow older, but it’s not a fate you have to live with, experts say.
Here’s what experts say about the trend of taping your lips closed at bedtime.
Lawsuits claim the company, Philips Respironics, knew of problems with its CPAP and other machines long before notifying customers of potential health risks.
Se llama Tricia Hersey, es experta en salud pública y divinidad y considera que el descanso es una forma revolucionaria de resistirse a la obsesión con la productividad.
En un nuevo libro, un científico del sueño ofrece consejos para descansar mejor, sin necesidad de tomar pastillas.
The key to enjoying exercise after a fitful slumber is to start early and keep it simple.