Archive for the ‘silica’ Category
Not everyone is eligible to take silica supplements. The minerals are designed for some groups of people who can take advantage of them to keep their body and bones in check. This mineral however, is good for both women and men alike, though women are mostly advised to take them as they are more likely to suffer from bone loss compared to men. It is advisable for these groups to first consult with a health expert before taking up this regime. The following is a list of people who are advised to take them.