Archive for the ‘Phys Ed’ Category

Well: How Sugar Affects the Body in Motion

Sugar is getting a bad reputation. But for the physically active, the sweet stuff may even be beneficial.

Posted in All, Corn Syrup and Sweeteners, Diabetes, Exercise, Liver, Medicine and Health, Phys Ed, PhysEd, Taubes, sugar | Comments Off

What’s the Best Exercise?

Maybe it's walking, running squats or swimming. Or the burpee.
Posted in All, Phys Ed | Comments Off