Archive for the ‘omega 3’ Category
Everyone can benefit from taking Omega 3 supplements, but this is especially true when it comes to pregnant women. During the third trimester of pregnancy the brain is rapidly expanding, and this process will continue once the baby is born and starts getting introduced to environmental stimuli. For this reason, infant that were born too early will be more at risk for a deficiency in these fatty acids due to the fact that they did not have the opportunity to s[spend the full third trimester in the womb where they would have been able to benefit from the lipid stores of the mother. Once a baby is born, there is a dependence upon breast milk or formula in order to obtain the necessary amount of DHA and EPA. Breast milk is an excellent source of these nutrients; however there are many formulas that lack the necessary amount of DHA for the proper development of the baby. As it turns out, all infants need DHA in their diets in order to have normal visual development and brain function.
The Benefits of Fish and Other High Omega-3 Fatty Acids Food Sources
by Harry Constantine Posted: Tuesday, 7/12/2011
Spring is way below way and summer is getting close. It is time for kids to take out their roller blades for untroubled treks down boardwalks and paths. Pops will rummage thru closets for asleep baseball caps and to work out if last year's uniform still fits. If not playing ball he'll watch from the sidelines, or from the comfort of his favorite chair. Moms, time to don old jeans, stock up on sun lotion, and get out the fishing rods. You heard me, women.