Archive for the ‘heart health’ Category

How Do I Lower My Cholesterol?

by Todd Peterson Posted: Tuesday, 3/22/2011
When people first find out that they have been diagnosed with high cholesterol, many people are unsure exactly what cholesterol is. Cholesterol is a waxy, fat-like compound that is made in the liver and other body tissues, which is found in the many foods we eat like animal and dairy products. You may be asking yourself, how does cholesterol levels get too high and what are the risks of you getting high cholesterol?
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