February 26, 2016 Ask Well: Why Daily Weight Lifting Can Be Dangerous This post was originally published on this sitePhoto David Abusheik, 18, lifts weights for two hours a day, six days a week at Dolphin Fitness in Fort Hamilton, Brooklyn.Credit Béatrice de Géa for The New York Times Do you have a health question? Submit your question to Ask Well. Related: Ask Well: Are Avocados Good for You? Ask Well: The Laxative Effect of Prunes Ask Well: Do Cranberries Offer Health Benefits? For more fitness, food and wellness news, follow us on Facebook and Twitter, or sign up for our newsletter.