Photo

Continental breakfast is served at Hey Jupiter, a cafe in Adelaide, Australia.Credit David Maurice Smith for The New York Times
Related:
- “Making the Case for Eating Fruit”
- Ask Well: Is Day-Old Kale Salad Less Nutritious Than Fresher Kale?
- Ask Well: Should You Filter Your Water?
For more fitness, food and wellness news, follow us on Facebook and Twitter, or sign up for our newsletter.